Reviews

I started an online group 8 week fitness and nutrition challenge led by Natalie. It was a fun, supportive group and the changes I was able to accomplish in just 8 weeks under her guidance were amazing. Natalie always took the time to respond to any questions I had and always had words of encouragement and support. After the group ended I continued on with Natalie with a more personalized for me, online fitness and nutrition program. She has helped me accomplish changes I have not been able to previously, so much so I will be competing in my first fitness competition ever! Natalie is a highly skilled coach who is compassionate about helping people. I highly recommend Natalie as an individual who will help you reach your desired fitness goal:-) Jami Higgins

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Natalie truly knows how to customize your workout and motivate you! She has designed personalized workouts that have helped me not only reach personal fitness goals, but realize that I have more potential. I chose online training as I live out of Natalie's hometown. I was skeptical at first, but Natalie puts a lot of thought into what workouts will best help you achieve your goals and then supports you in the process with fast feedback and modifications as needed. The workout app is a breeze to use too and allows for private chatting with Natalie. Very happy! S.L.

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I have had an amazing experience with coach Natalie owner of To The Core Fitness! All of my training is online including nutrition and mentoring. Everything is tailored to me to reach my goals. I have 24/7 support and an amazing tribe to share this experience with. I highly recommend To The Core Fitness to anyone who's at any fitness level and is willing to learn and put in the work. I'm down 20 lbs in just a matter of months and I am leaner and stronger than ever. 5 stars! Tasha

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Knowledgable, Genuine, Inspiring!
Natalie White is skilled at providing the individualized tools you need to exceed your goals and she genuinely cares about YOU. She provides phenomenal, personalized support and encouragement to her clients every step of the way. I have worked with Natalie both as an online client and at her To The Core Fitness gym for over a year. It is no exaggeration to say that making this commitment with Natalie’s assistance has changed my life. I have gone down four sizes, gained significant strength, and tripled my energy level. But these are only a small part of the whole result. Most importantly, Natalie has helped me build new lifelong habits and the foundation for a happier, healthier life. You probably already know that the right personal choices can impact your personal health and wellbeing in a remarkable way - Natalie will show you how to do it. Gale 

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To The Core Fitness has been a game changer in my life. I went from being beyond miserable in my own skin, growing out of my stretchy pants, feeling helpless, lethargic, and having major anxiety about working out in front of people, to running 5ks, lifting weights, and training for goals I would have never dreamed of a year ago. Natalie White really is the total package. She is super down to earth, and was able to create a plan for my busy life style, that enabled me to be successful. Her online training program was easy to follow, even while I was traveling. She makes nutrition easy to understand and follow, and molds your training goals around real life! Her positivity is intoxicating and her loving and non-judgmental coaching style is empowering! I love her and her staff. Not to mention her clients are a BLAST. The group weight training, and power hour fitness classes are a highlight in my week. No matter what you goal is, no matter where you are on a fitness level, I would HIGHLY recommend To The Core Fitness - S. Callis

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Natalie is amazing!! Her online challenge program has worked perfectly for me and my schedule. She supplies you with a wide range of workout options that you can use at the gym, or in the convenience of your own home. They all provide an incredible workout experience that have you feeling like a boss when you're done! I love that there is always constant support and encouragement from her as well as the other members of the challenge group. From food prep ideas and dietary suggestions, to motivational video chats and inspiration, she really offers everything within the program. If you want an online program that really works, with a trainer that is REALLY invested in your success, then you need to sign up for her next challenge!! Karyn V.